Helps to reduce pain by numbing nerve endings and decreasing inflammation.
Helps to reduce inflammation by constricting blood vessels and inhibiting the release of inflammatory chemicals.
The cold shock of therapy can trigger the release of endorphins, which have mood-boosting and stress-reducing effects.
Helps to reduce tiredness and fatigue which can improve sleep quality.
By activating the parasympathetic nervous system, reducing sensory nerve transmission and slowing down the metabolic rate in tissues