3 Ways We Can Help With Shoulder Pain

Shoulder pain can interfere with your daily routine - making it difficult to lift, reach, or even sleep comfortably. Whether it’s caused by poor posture, repetitive movements, or an old injury, shoulder discomfort often points to deeper issues in the muscles, joints, or spine. At Gilroy Health and Wellness Center, we focus on identifying the root cause of your pain and providing targeted treatments that help restore mobility, reduce inflammation, and improve overall function. Here are three key ways our care can help you find lasting relief from shoulder pain.
 

Restoring Proper Alignment

Many shoulder problems originate from misalignment in the spine or shoulder joint itself. When vertebrae or the shoulder joint are out of place, it can create nerve irritation and muscular imbalance. Dr. Kovacs uses precise adjustments to realign these structures, which can:

• Reduce nerve pressure

• Improve joint movement

• Restore proper posture and biomechanics

By addressing the root cause rather than just masking symptoms, these adjustments help your body move and heal naturally.
 

Reducing Inflammation and Tension

Tight muscles and inflammation often accompany shoulder pain, especially after repetitive motions or an injury. We use various soft tissue techniques such as myofascial release, pressure wave therapy, ultrasound therapy, and deep tissue laser therapy to help reduce inflammation and relax tense muscles. These therapies increase circulation to the affected area, promote healing, and enhance overall comfort and mobility.
 

Improving Strength and Stability

A healthy shoulder depends on a strong foundation of supporting muscles and proper joint stability. Dr. Kovacs often provide personalized rehabilitation exercises to strengthen the rotator cuff, improve flexibility, and prevent future injuries. These hands on exercises are tailored to your specific condition and recovery goals, ensuring long-term improvement rather than temporary relief.
 

Find Relief From Shoulder Pain at Gilroy Health and Wellness Center

Shoulder pain can be complex, but it doesn’t have to control your life. With our care, you can address the source of your discomfort, reduce inflammation, and restore strength to your shoulder and spine.

If shoulder pain is limiting your daily activities, schedule a no charge consultation at Gilroy Health and Wellness Center. We’ll design a personalized treatment plan to relieve your pain and get you back to living comfortably. Visit our office in Gilroy, California, or call (669) 272-3394 to book an appointment today.